- Time: 16m
- Here it is! Today is a major milestone as you are now running 16 minutes straight.
- 7' walking for a warmup followed by
- 16' continuous running
- Then 7' walking for a cooldown
- CONGRATULATIONS!
- SportTime
- Walking14m
Day 44
![](/img/tot02.png)
BIKE
![](/img/tot01.png)
SWIM
![](/img/tot03.png)
RUN
![](/img/tot04.png)
Sports