Week 1
Print Week
Day 8
BIKE
Time:
53m
SWIM
Time:
26m
Day 9
BIKE
SWIM
RUN
Day 10
BIKE
Time:
1h 10m
SWIM
Time:
44m
Day 11
RUN
Time:
26m
Day 12
BIKE
Time:
1h 28m
Day 13
Day 14
RUN
Time:
44m