• Week 1
    Print Week

    • Day 24

    BIKE
    • Time: 1h 00m
    • WU:
    • 5-10' @ 75%
    • MS:
    • 4x10' (2.5' [email protected] 75-80%) [email protected] 85%, 2&4 @90%
    • CD:
    • 5-10' @ 65%