A quick run through of all 3 sports today.
Except for race day, it's going to be an easy week. You've put in lots of work getting here, so make sure you carry that confidence on Sunday.
For this week, I've scheduled off the day before the race. Some people prefer to do a short workout but take Friday off instead. You'll have to see what works well for you. For the next A race, I've switched the days around. Experiment and go with what works best for you.