Kinetic Sprint - TriathlonSprint


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Spotsylvania, Virginia
United States
Set-Up, Inc
Sunny
 		Total Time = 1h 25m 22s
Overall Rank = 39/332
Age Group =
Age Group Rank = 3/
Swim
  • 11m 47s
  • 820 yards
  • 01m 26s / 100 yards
Transition 1
  • 02m 23s
Bike
  • 46m 24s
  • 18 miles
  • 23.28 mile/hr
Transition 2
  • 01m 12s
Run
  • 23m 39s
  • 3.11 miles
  • 07m 36s  min/mile
Post race

Profile Album


Last updated: 2009-04-05 12:00 AM
Swimming
00:11:47 | 820 yards | 01m 26s / 100yards
Age Group: 0/
Overall: 0/332
Performance: Good
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 58F / 14C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:23
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:24 | 18 miles | 23.28 mile/hr
Age Group: 0/
Overall: 0/332
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:12
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:39 | 03.11 miles | 07m 36s  min/mile
Age Group: 0/
Overall: 0/332
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4