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The majority of new triathletes see the open water swim as their biggest stumbling block. Here are four steps to help you have a better swim experience in your first (or next) triathlon. | If you're a triathlete that competed in your first triathlon this season, you may be wondering what to do next. |
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NewestIs that Pain in Your Foot Morton's Neuroma? If you’ve ever had the feeling of walking around with a rock in your shoe, then you might understand the first symptoms of Morton’s neuroma. How to Train for an Ironman - Part 4 - Running The running aspect of an Ironman triathlon is a marathon. Most people take on a marathon as a single event and the training for this uses up a lot of their time. Here are some tips for the run. On Your Left! I think the biggest thing I've learned is to quit worrying about what everyone else thinks. If I let that get to me too much I would not be the fine triathlete I am today! Training Fatigue - Are You Recovering Enough? Do you find that your heart-rate drops and your breathing gets labored during a workout? This may be a sign of overtraining, undernutrition or even heart disease. Warning Signs for Plantar Fasciitis I ended up in the ER in the middle of the night due to unbearable foot pain which they think is PF since the x-rays came back negative. I'm wondering if I missed some warning signs? Prostate and Biking
Has anyone else had a PSA (blood test for prostate cancer) test come back elevated and have it be blamed on too much time bouncing around on a bike seat? |
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Gear ReviewsCEP Compression Socks (4.8) These are a game-changing product for me. I have CVI in my legs, and after years of avoiding the inevitable I have to wear compression stockings on a regular basis. I wear these [...] Motobecane Nemesis
(3.8) Love them or hate them, Bikes Direct has a great value entry level tri bike with the 2013 Motobecane Nemesis at only $799 with free shipping. I only have four rides on this thing, [...] |
Race ReportsTRI Aggieland Sprint Triathlon (4) Fun race great for beginners. Full race report: http://itbeganincamp4.blogspot.com/2013/07/my-first-triathlon.html Spa Girl Tri (4) Some small issues that were resolved later. Finisher medals not provided, but being mailed after complaints. Shirt is fabulous. Full race report: http://itbeganincamp4.blogspot.[...] TRI Aggieland Sprint Triathlon
(4) Great swim set-up for beginners, wide lanes in an indoor pool. Bike and run course is mostly flat. Race report is at http://itbeganincamp4.blogspot.com/2014/04/cold-rainy-triathlo[...] |
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I've done a lot of running in the past three years but only started triathlons l[...] 
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Awesome site! Full of helpful info. I did a super sprint last summer. Got total[...]- I love the Beginner Triathlete site. Thanks for developing and maintaining a gr[...]
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FeaturedTinamarie
Mother Nature continued to sing loud here in Cozumel, reminding us who was boss. This morning was no different, the wind howled in our ears, stung our eyes and the ocean slapped the shore with vigor.