Marquee Triathlon - Sprint Course - TriathlonSprint


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Tempe, Arizona
United States
Red Rock Co.
75F / 24C
Sunny
 		Total Time = 1h 35m 23s
Overall Rank = 131/192
Age Group = 40
Age Group Rank = 25/32
Swim
  • 22m 24s
  • 820 yards
  • 02m 44s / 100 yards
Comments:

Did cross over to the left of bouy at one point. Felt like breathing was restricted by we suit.
Transition 1
  • 02m 12s
Comments:

Liked having the wet suit strippers.
Bike
  • 44m 4s
  • 12 miles
  • 16.34 mile/hr
Comments:

Bike computer was above 18 most of time. Not sure what happened here.
Transition 2
  • 01m 19s
Run
  • 25m 22s
  • 3.1 miles
  • 08m 11s  min/mile
Comments:

Did not like the new sprint run course.
What would you do differently?:

Keep up pace. Backed off towards the end.
Post race

Profile Album


Last updated: 2011-12-19 12:00 AM
Swimming
00:22:24 | 820 yards | 02m 44s / 100yards
Age Group: 0/32
Overall: 0/192
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 68F / 20C Current: Medium
200M Perf. Good Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 02:12
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Below average
Biking
00:44:04 | 12 miles | 16.34 mile/hr
Age Group: 0/32
Overall: 0/192
Performance: Below average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Good Hills: Average
Race pace: Drinks: Not enough
T2
Time: 01:19
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:25:22 | 03.1 miles | 08m 11s  min/mile
Age Group: 0/32
Overall: 0/192
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4