Rocketman Florida Triathlon - International + Course - Triathlon

got kicked in the goggles early, some leakage later
poor sighting and navigation throughout due to wind/current/chop and difficulty sighting on white buoys

be a bit more aggressive

did run it to TA as hard as usual
poor job getting into my shoes

2/22 AG, 66/344 OA

run it faster, need to figure out how to keep my shoe straps from coming apart

rough roads throughout inflicted a beating and the strong headwind for more than half the route finished the beat down
ran out of drink with 6+ miles to go

suck it up Buttercup!

caught my foot on my drink bottle during dismount; didn't go down, but my shoe came off the bike. while going back for it I dropped the bike on my right instep and had the other shoe come off the bike. after that, I walked the rest of the way to my rack

7/22

everything!

Garmin was giving pace info but no average pace or distance; course mile markers were poor

tried to keep the pace below 9:45 on the way out and then start picking it up on the way back.

did well on the run but prob could have pushed harder

wind and rough roads on the bike; the beat down did not set me up for a good run


awesome venue, well worth the trip and expense