Run
Comments: ran pretty weel (for me) considering I have not been doing much running lately. Was a good tune-up race for Falmouth 7.1 miles in 2 weeks Post race
Warm down: walked around a good deal with Sean (friend know from work and Colonial). good to walk (probably a mile in total) around to loosen up muscles afterwards Event comments: Nice run race on a nice course. Last updated: 2009-07-25 12:00 AM
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United States
Sunny
Overall Rank = 98/217
Age Group = male 40-49
Age Group Rank = 16/31
coffee, banana (no bagel & hard-boiled egg this morning
was camping at Myles Standish, so left campground to goto race. unusual to be camping before a race