Red Rock Sprint and Unified - TriathlonSprint


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Scottsdale, Arizona
United States
Red Rock Sprint and Unified Triathlon
82F / 28C
Sunny
 		Total Time = 1h 15m 40s
Overall Rank = /
Age Group = 30-39
Age Group Rank = 20/43
Swim
  • 05m 50s
  • 328 yards
  • 01m 47s / 100 yards
Transition 1
  • 02m 26s
Bike
  • 39m 34s
  • 12.43 miles
  • 18.85 mile/hr
Transition 2
  • 01m 18s
Run
  • 26m 30s
  • 3.11 miles
  • 08m 31s  min/mile
Post race
Event comments:

http://www.ceptiming.com/2010/misc264/10SpecialO-AllM.txt

http://www.ceptiming.com/2010/misc264/10SpecialO-AgeM.txt




Last updated: 2010-07-08 12:00 AM
Swimming
00:05:50 | 328 yards | 01m 47s / 100yards
Age Group: 0/43
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:26
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:34 | 12.43 miles | 18.85 mile/hr
Age Group: 0/43
Overall: 0/
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Average Hills: Good
Race pace: Drinks: Just right
T2
Time: 01:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:26:30 | 03.11 miles | 08m 31s  min/mile
Age Group: 0/43
Overall: 0/
Performance: Average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4