OBX Half Marathon - RunHalf Marathon


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Nags Head, North Carolina
United States
Outer Banks Sporting Events
55F / 13C
Sunny
Total Time = 1h 30m 24s
Overall Rank = 70/3747
Age Group = 40-44
Age Group Rank = 4/189
Pre-race routine:

10 minute warm up and streches.
Run
  • 1h 30m 24s
  • 13.1 miles
  • 06m 54s  min/mile
Post race
What limited your ability to perform faster:

could not see the finish to sprint out and cut 24 seconds off my time and come in under 1:30

Event comments:

Will do it again next year




Last updated: 2010-08-24 12:00 AM
Running
01:30:24 | 13.1 miles | 06m 54s  min/mile
Age Group: 4/189
Overall: 70/3747
Performance: Good
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5