IM Melbourne - TriathlonFull Ironman


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Melbourne, Victoria
Australia
Overcast
 		Total Time = 12h 35m 18s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 35m 7s
  • 4156 yards
  • 02m 17s / 100 yards
Transition 1
  • 00m
Bike
  • 5h 59m 54s
  • 111.85 miles
  • 18.65 mile/hr
Transition 2
  • 00m
Run
  • 4h 49m 5s
  • 26.22 miles
  • 11m 02s  min/mile
Post race
What limited your ability to perform faster:

Right ankle

Event comments:

Loved it!




Last updated: 2011-09-18 12:00 AM
Swimming
01:35:07 | 4156 yards | 02m 17s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit: Rocket MT
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
05:59:54 | 111.85 miles | 18.65 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course: Eastlink Tollway
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:49:05 | 26.22 miles | 11m 02s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Point to point - Frankston to StKilda
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5]