Colorado Half Marathon - RunHalf Marathon


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Fort Collins, Colorado
United States
Colorado Marathon
45F / 7C
Sunny
 		Total Time = 1h 58m 4s
Overall Rank = 405/1317
Age Group = 45-49
Age Group Rank = 24/100
Pre-race routine:

woke up at 4:15 and showered, ate bagel with peanut butter, drank coffee and ate bananna
Event warmup:

no warm up
Run
  • 1h 58m 4s
  • 13.1 miles
  • 09m 01s  min/mile
Comments:

felt pretty good through whole race, lat miles were hard, but they always are. Would like to be more consistent with pace
What would you do differently?:

nothing
Post race
Warm down:

drank lots of beer in the beer garden

Event comments:

mile 1 8:50 HR 145
Mile 2 8:40 HR 155
Mile 3 8:44 HR 158
Mile 4 8:48 HR 161
Mile 5 8:28 HR 162
Mile 6 9:09 HR 164-Hill
Mile 7 8:31 HR 161
Mile 8 8:48 HR 166
Mile 9 9:09 HR 166
Mile 10 9:02 HR 168
Mile 11 9:15 HR 169
Mile 12 9:45 HR 167
Mile 13.1 10:53 169




Last updated: 2011-12-29 12:00 AM
Running
01:58:04 | 13.1 miles | 09m 01s  min/mile
Age Group: 24/100
Overall: 405/1317
Performance: Good
PR'd over last year by 1:30
Course: Net downhill along the road and bike path ending in Old Town in Fort Collins
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4