Swim
Comments: this time swim went pretty good was satisfied,just have to calm myself down at the start of the swim What would you do differently?: try to relax at beginning of swim Transition 1
Comments: went good was a long run from pool to transition which added on to the bike time, no wetsuit What would you do differently?: nothing Bike
Comments: good ride got up to speed good ,down in aero quickly Transition 2
Comments: transition 2 as transition 1 is included in the bike time, unfortunately I accidently deleted my bike computer before I could get its information. What would you do differently?: nothing Run
Comments: still have to get better on the run, still is my weakest part of the race. What would you do differently?: have to put more training in on the run! Post race
What limited your ability to perform faster: not enough training on the run Event comments: good race I thought the transition was to far from the pool and it would be nice to have timing mats for the transitions instead of having both transition times added to your bike time. Last updated: 2013-03-09 12:00 AM
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Canada
Athletes in Action
22C / 72F
Overcast
Overall Rank = 29/104
Age Group = 40-49
Age Group Rank = 4/10