Ironman 70.3 Taiwan - Triathlon


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Kenting,
Taiwan
World Triathlon Corporation
 		Total Time = 5h 47m 33s
Overall Rank = 356/1405
Age Group = M45-49
Age Group Rank = 29/156
Swim
  • 00m
  • 1900 meters
  • / 100 meters
Transition 1
  • 34m 29s
Comments:

Run replaced Swim
Bike
  • 2h 54m 19s
  • 90.1 kms
  • 31.01 km/hr
Transition 2
  • 04m 54s
Run
  • 2h 13m 51s
  • 21.1 kms
  • 06m 20s  min/km
Post race
Event comments:

Swim cancelled due to weather and rough water. Rained during the replacement run. Rained the entire bike leg, run was wet hot and humid. Tough racing conditions.




Last updated: 2013-08-31 12:00 AM
Swimming
00:00:00 | 1900 meters | / 100meters
Age Group: 0/156
Overall: 0/1405
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 34:29
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:54:19 | 90.1 kms | 31.01 km/hr
Age Group: 0/156
Overall: 0/1405
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:54
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:13:51 | 21.1 kms | 06m 20s  min/km
Age Group: 0/156
Overall: 0/1405
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3