CASA Superhero Run - Run5k


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Richmond, Virginia
United States
70F / 21C
 		Total Time = 35m 51s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 35m 51s
  • 3.1 miles
  • 11m 34s  min/mile
Comments:

Took D in the stroller. It's hard to run with a stroller. You can't mow people down and they constantly get in your way.

Anyway, it was fun and we were 3rd in the stroller division.

Post race
What limited your ability to perform faster:

Stroller, not training much, extra weight.

Event comments:

This race is a blast! Lots of people and kids dress up as superheroes. After there are games and prizes and bouncy houses for the kids, and a fire truck, and an ice cream truck. And all for a great cause.




Last updated: 2014-02-03 12:00 AM
Running
00:35:51 | 03.1 miles | 11m 34s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: Flat out and back.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5