Tri the Midlands Triathlon - Triathlon


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Northeast Columbia, South Carolina
United States
Set Up Events
90F / 32C
Sunny
 		Total Time = 1h 21m 48s
Overall Rank = 35/117
Age Group = 35-39
Age Group Rank = 4/10
Swim
  • 10m 35s
  • 500 meters
  • 02m 07s / 100 meters
Transition 1
  • 00m 45s
Bike
  • 42m 16s
  • 14 miles
  • 19.87 mile/hr
Comments:

LOT OF ROLLING HILLS. RAN OUT OF STEAM THE LAST 1.5 ON THE HILLS
Transition 2
  • 00m 49s
Run
  • 27m 24s
  • 3.1 miles
  • 08m 50s  min/mile
Comments:

HARDEST 5k I HAVE EVER DONE
Post race
Event comments:

Im not really a fan of this race. I like my courses flat and fast. lot of rolling hills on the bike and the run is the toughest I have done.
Packet pickup the night before was a disaster. There are no signs posted telling you where to go and the directions on the website are not very detailed. I don't think I will do this race again.




Last updated: 2015-06-15 12:00 AM
Swimming
00:10:35 | 500 meters | 02m 07s / 100meters
Age Group: 0/10
Overall: 24/117
Performance: Average
Suit: no
Course: rectangle.......LONGER THAN 500, TAKE THAT TO THE BANK
Start type: Wade Plus: Waves
Water temp: 85F / 29C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Good
Rounding: Average
T1
Time: 00:45
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:42:16 | 14 miles | 19.87 mile/hr
Age Group: 5/10
Overall: 33/117
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 00:49
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal
Running
00:27:24 | 03.1 miles | 08m 50s  min/mile
Age Group: 5/10
Overall: 28/117
Performance: Below average
Course: BRUTAL!!!!!!!!! LONGEST UPHILL I HAVE EVER DONE. THIS RUN COURSE CAN DESTROY THE STRONGEST WILLED PERSON
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3