Philly Love Run - Run


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Philadelphia, Pennsylvania
United States
25F / -4C
Sunny
 		Total Time = 2h 29m 24s
Overall Rank = 5636/7225
Age Group = 45-49
Age Group Rank = 233/353
Pre-race routine:

Good, cold stay home till 5' before race
Run
  • 2h 29m 24s
  • 13 miles
  • 11m 29s  min/mile
Comments:

Good run; ran with friends - 3 or 4 (2-3' each stop)
Post race
Warm down:

Cold - went home

What limited your ability to perform faster:

Running group

Event comments:

OUTSTANDING race! Lots of people, hilly middle of the course. Loved the route through the city.
Good packet pick up party! Lively post party.
The only issue: Planners please note: you can never have too many port-a-pots at mile 1, 2, or 3.




Last updated: 2016-01-03 12:00 AM
Running
02:29:24 | 13 miles | 11m 29s  min/mile
Age Group: 233/353
Overall: 5636/7225
Performance: Good
Course: Hilly middle!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4