Ironman 70.3 Vietnam - Triathlon


View Member's Race Log View other race reports
Da Nang,
Vietnam
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 1900 meters
  • / 100 meters
Transition 1
  • 00m
Bike
  • 00m
  • 90 kms
  • 0.00 km/hr
Transition 2
  • 00m
Run
  • 00m
  • 21.1 kms
  •  min/km
Post race
Event comments:

After the Sungai Liat Olympic tri I came down with something flu like.

It only lasted a couple of days but Yanti had already been sick for over a month and didn't even do the sprint at Sungai Liat.

I decided that it might not be a good idea to try doing a half ironman in the searing heat of Vietnam (last year it was 40C to 45C on the run course) coming off an illness and unfit.

So we reluctantly cancelled that part of our trip.




Last updated: 2016-04-24 12:00 AM
Swimming
00:00:00 | 1900 meters | / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 90 kms | 0.00 km/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 21.1 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]