Clintonville 5k - Run


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Columbus, Ohio
United States
premier races
55F / 13C
Sunny
 		Total Time = 23m 44s
Overall Rank = 25/276
Age Group = 45-49
Age Group Rank = 5/24
Pre-race routine:

Get kids ready, pick up kids' friends. Check in. Dress in Knight costume.
Event warmup:

Run kids mile race in costume. Use the restroom. Barely get to the start on time.
Run
  • 23m 44s
  • 3.11 miles
  • 07m 38s  min/mile
Comments:

Ran in knight costume with shield - but the helmet and sword I only wore for 3/4 mile. I ran hard but more for fun than for a good time.
Post race
Event comments:

This event has more goodies than most races. It is a fun environment with lots of kids and families. The race itself has lots of volunteers directing traffic and safety. It has frequent mild elevation changes and lots of turns.




Last updated: 2016-05-15 12:00 AM
Running
00:23:44 | 03.11 miles | 07m 38s  min/mile
Age Group: 0/24
Overall: 25/276
Performance: Average
Course: The race itself has lots of volunteers directing traffic and safety. It has frequent mild elevation changes and lots of turns.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5