Keystone State Triathalon - Olympic Course - TriathlonOlympic


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Lewisberry, Pennsylvania
United States
Trimax Endurance Sports
70F / 21C
Sunny
 		Total Time = 2h 41m 20s
Overall Rank = 7/49
Age Group = 50-54
Age Group Rank = 1/7
Swim
  • 36m 22s
  • 1600 yards
  • 02m 16s / 100 yards
Transition 1
  • 01m 18s
Bike
  • 1h 18m 27s
  • 27 miles
  • 20.65 mile/hr
Transition 2
  • 01m 32s
Comments:

Really slow. Had to tie trail shoes and it was bad
What would you do differently?:

Put socks on! Got blisters immediately
Run
  • 43m 38s
  • 6.2 miles
  • 07m 02s  min/mile
Comments:

Blisters and bleeding toes right away. Trail shoes and no socks...dumb
What would you do differently?:

Socks
Post race
Event comments:

Flag crew messed up bike course...again.
Need better buoy set up. (Color for different course....need directional between long stretch.




Last updated: 2018-08-26 12:00 AM
Swimming
00:36:22 | 1600 yards | 02m 16s / 100yards
Age Group: 6/7
Overall: 41/49
Performance: Bad
Suit: None
Course:
Start type: Wade Plus: Waves
Water temp: 80F / 27C Current: Medium
200M Perf. Bad Remainder: Below average
Breathing: Below average Drafting: Bad
Waves: Navigation: Bad
Rounding: Good
T1
Time: 01:18
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:18:27 | 27 miles | 20.65 mile/hr
Age Group: 1/7
Overall: 5/49
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:32
Overall: Below average
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Average
Running
00:43:38 | 06.2 miles | 07m 02s  min/mile
Age Group: 1/7
Overall: 6/49
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4