South Wood County YMCA - TriathlonSprint


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Wisconsin Rapids, Wisconsin
United States
South Wood County YMCA
Sunny
 		Total Time = 2h 15m 9s
Overall Rank = 157/158
Age Group = Athena
Age Group Rank = 9/9
Swim
  • 11m 43s
  • 440 yards
  • 02m 40s / 100 yards
Transition 1
  • 03m 12s
Comments:

Couldn't get the helmet clicked on.
What would you do differently?:

Helmet figured out somehow first!
Bike
  • 59m 27s
  • 14.5 miles
  • 14.63 mile/hr
Comments:

I actually wanted to do this in 1 hour or less and I successfully did that.
Transition 2
  • 00m 46s
Comments:

Fast transition all went very well.
Run
  • 1h 00m 4s
  • 3.7 miles
  • 16m 14s  min/mile
Comments:

Ran out of water on the 2 & 3 water stations
What would you do differently?:

Need to keep running more
Post race
Event comments:

A good race for beginners and a fun one overall. Everyone is very helpful and friendly.




Last updated: 2008-06-23 12:00 AM
Swimming
00:11:43 | 440 yards | 02m 40s / 100yards
Age Group: 0/9
Overall: 0/158
Performance:
Suit:
Course: Brr, very cold swim!
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:12
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:59:27 | 14.5 miles | 14.63 mile/hr
Age Group: 0/9
Overall: 0/158
Performance: Good
Wind: Some
Course:
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:46
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
01:00:04 | 03.7 miles | 16m 14s  min/mile
Age Group: 0/9
Overall: 0/158
Performance:
Course: Around the lake, beautiful
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3