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Race Details Ratings 5 Reports 5

Race Reports for Triathlon de Valleyfield - Olympic Course 2009

[1]
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Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Just right

  • Comments: Did not drink enough. Was not well hydrated at beginning of race and drank only one bottle of energy drink with 30g of dextrose. Had one granola bar (17g carbs) before race and eggs for breakfast. Lots of leg cramping at end of race.
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