Comments: This race is a quintessential San Francisco race. You have the swim from Alcatraz, you have a run along the Marina and Crissy Field, you have a hilly bike ride, and you have a hilly run including an energy sapping stretch out and back on Baker Beach with the infamous sand ladder. This race is available as a tri, a relay, or as a swim-only event (like the Alcatraz sharkfest event).
It's a great challenge and highly recommended!
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