Comments: The conditions in the water were as good as one could hope for in an ocean swim. The bike course was flat with plenty of room (for the most part) to pass, and the run was flat, too. It was a day for speed.
One more thing: the day before the race I stepped on a scale for the first time since December and it looks like I've lost 25 pounds. If I keep up the weight loss, I may not be able to enter as a Clydesdale next year. I could live with that.
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