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    photoStanding Twist with Dumbbell

    Standing Twist w/ Dumbbell abdominal exercise instruction with picture and video.




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    Leg Hold2007-03-20

    Leg Hold abdominal exercise instruction with picture and video.


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    Russian Twist2007-03-20

    Russian Twist abdominal exercise instruction with picture and video.


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    Reverse Crunch2007-03-20

    Reverse Crunch abdominal exercise instruction with picture and video.


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    Knee-In Crunch with Medicine Ball and Rotation2007-03-20

    Knee-In Crunch with Medicine Ball and Rotation abdominal exercise instruction with picture and video.


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    Knee-In Crunch with Medicine Ball2007-03-20

    Knee-In Crunch with Medicine Ball abdominal exercise instruction with picture and video.


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    Modified Jackknife Sit-Up2007-03-20

    Modified Jackknife Sit-Up exercise instruction with picture and video.


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    Stability Ball Streamline Knee Crunch2007-03-20

    Stability Ball Streamline Knee Crunch abdominal exercise instruction with picture and video.


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    Stability Ball Knee-Lift Crunch2007-03-20

    Stability Ball Knee-Lift Crunch abdominal exercise instruction with picture and video.


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    Wide Knee Crunch2007-03-20

    Wide Knee Crunch abdominal exercise instruction with picture and video.


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    Leg Drop and Reach with a Stability Ball2007-03-20

    Leg Drop and Reach with a Stability Ball abdominal exercise instruction with picture and video.


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    Leg Drops with a Stability Ball2007-03-20

    Leg Drops with a Stability Ball abdominal exercise instruction with picture and video.


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    Floor Leg Pull-In2007-03-19

    Floor Leg Pull-In abdominal exercise instruction with picture and video.


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    Stability Ball Pike-Up2007-03-19

    Stability Ball Pike-Up abdominal exercise instruction with picture and video.


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    Stability Ball Pull-In2007-03-19

    Stability Ball Pull-In abdominal exercise instruction with picture and video.


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    Stability Ball Hand Opposite Knee Crunch2007-03-19

    Stability Ball Hand Opposite Knee Crunch abdominal exercise instruction with picture and video.

    Page 1 of 3 Next >

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