Route History

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Piney Mountain Long Run
Dist: 9.26 miles	Climb: 902.23 feet	# of events: 30
Desc:

Best		Average
Time: 1h 28m	Pace: 09m 30s / mile	Time: 1h 39m 13s	Pace: 10m 39s / mile

Date	Time	Pace	Avg HR	Max HR
2008-07-27	1h 58m	12m 44s / mile	133
2008-08-17	1h 53m	12m 12s / mile	144
2008-10-19	1h 40m 31s	10m 51s / mile	140
2008-11-09	1h 37m 15s	10m 30s / mile	144
2008-11-15	1h 38m 14s	10m 37s / mile	146	167
2008-12-21	1h 46m 42s	11m 31s / mile	148
2008-12-29	1h 45m	11m 20s / mile	144
2009-01-20	1h 39m 44s	10m 46s / mile	152
2009-01-21	1h 45m 44s	11m 25s / mile	146
2009-02-28	1h 34m 21s	10m 11s / mile	145	164
2009-04-05	1h 42m	11m 01s / mile	139
2009-04-19	1h 34m 42s	10m 14s / mile	147
2009-05-03	1h 38m 55s	10m 41s / mile	142
2009-09-18	1h 29m 58s	09m 43s / mile	143	158
2009-10-11	1h 34m 24s	10m 11s / mile	138	148
2009-10-11	1h 37m 32s	10m 32s / mile	133	148
2009-10-19	1h 33m 44s	10m 07s / mile	134	152
2009-10-19	1h 32m 23s	09m 59s / mile	137	160
2009-12-13	1h 32m 53s	10m 02s / mile	150	162
2009-12-19	1h 44m	/ mile
2010-01-17	1h 36m	10m 22s / mile	149	163
2010-02-13	1h 50m	/ mile
2010-02-28	1h 34m 42s	10m 14s / mile	149	162
2010-03-14	1h 35m	10m 16s / mile	150	162
2010-05-09	1h 36m	10m 22s / mile
2010-08-01	1h 38m	10m 35s / mile
2010-09-26	1h 28m	09m 30s / mile
2011-04-02	1h 41m	10m 55s / mile
2011-04-17	1h 39m 47s	10m 47s / mile
2012-03-10	1h 39m	/ mile