Meadows Park Pool Biathlon - Biathlon (swim/run)


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Boca Raton, Florida
United States
55F / 13C
 		Total Time = 44m 39s
Overall Rank = 4/18
Age Group = Males
Age Group Rank = 4/9
Swim
  • 20m 18s
  • 1000 yards
  • 02m 02s / 100 yards
Transition 1
  • 00m 25s
Run
  • 23m 56s
  • 3.11 miles
  • 07m 42s  min/mile
Comments:

Pushed very hard.
Post race
Warm down:

Water, banana. Calves cramped

What limited your ability to perform faster:

?

Event comments:

Bewildered at drop in performance from last year. Slower swim makes no sense. Swam in faster Tempo than last year. 1:10 vs 1:15! Run felt much faster. I was breathing hard the entire time and the last 1/3 mile I was really pouring it on!




Last updated: 2014-09-03 12:00 AM
Swimming
00:20:18 | 1000 yards | 02m 02s / 100yards
Age Group: 0/9
Overall: 0/18
Performance:
Suit:
Course: 25ydlap pool
Start type: Plus:
Water temp: 82F / 28C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time:  00:25
Overall:
Removing cap, goggles and wetsuit:
Getting into shoes:
Running
00:23:56 | 03.11 miles | 07m 42s  min/mile
Age Group: 3/9
Overall: 3/18
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3