Flexible Warrior's articles

VIDEO: Flexible Warrior Yoga - The Flexibility Sequence

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photoThis third and final yoga for triathlete sequence is perfect for following up your training day help you feel more focused, aligned, rejuvenated and recovered.

VIDEO: Flexible Warrior Yoga - Energy 2 Pose Breakdown

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photoFind out how the Flexible Warrior yoga poses can help triathletes through warmup, cross-training and recovery sequences. This segment is a series of active, range of motion poses used for warming up.

VIDEO: Flexible Warrior Yoga - Energy 1 Pose Breakdown

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photoFind out how the Flexible Warrior yoga poses can help triathletes through warmup, cross-training and recovery sequences. This segment is a series of active, range of motion poses used for warming up.
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Flexible Warrior

If you are an athlete and think yoga isn't for you because it's too weird, too slow, "you're not flexible"...then you need to try Flexible Warrior Athletic Yoga for flexibility, total body conditioning and cross training!