Bahrain Road Runners Sofitel Olympic Triathlon
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Bahrain Road Runners Sofitel Olympic Triathlon - TriathlonOlympic
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Swim
Comments: Course was short, very choppy, very windy What would you do differently?: push harder on out leg and cruise with waves Transition 1
Comments: good transition, shoes on bike. What would you do differently?: wash face with fresh water Bike
Comments: brutal wind, 20kmh into wind upto 50kmh with wind What would you do differently?: push harder with wind Transition 2
Comments: slow doing shoes, good dismount Run
Comments: first 5km on pace, second 5km slowed down What would you do differently?: need to run negative splits, up pace when tired Post race
What limited your ability to perform faster: run was slow. Event comments: Brilliant Bahrain Road runners, best people ever. conditions are so tough, wind was brutal both for run and bike. Last updated: 2012-03-29 12:00 AM
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2012-04-09 4:28 AM |
General Discussion-> Race Reports! |
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Bahrain
Bahrain Road Runners
29C / 84F
Overcast
Overall Rank = 9/70
Age Group = 30-40
Age Group Rank = 2/20
couple of short swims. flush wetsuit