Subject: RE: Team Skinny March 2014....Let the Madness begin on getting leanerI'm back. I ended the year 2013 with pretty good progress, then packed on the pounds over the holidays.
My starting weight today March 4: 170.5
My end of March goal: 165
My end of April goal: 160
My end of May goal: 155
My big weaknesses are red wine, sugar, chocolate, white rice, white noodles, biscuits and gravy and corned beef hash. (I don't indulge in the biscuits and gravy and corned beef hash on a regular basis, but our cafeteria at work serves it and I got it twice last month. ) With all of the cold weather we've been having in the mid atlantic, I've been craving comfort foods.
My goal is to stick to 1200 cals. a day and exercise 4 x week. So far, I've been exercising at least 2 x week and cutting back on the indulgences. I'm using MFP to track calories. So far I'm up to 1108 today. |