General Discussion Triathlon Talk » 4/26/04 Monday Rss Feed  
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2004-04-26 3:09 PM
in reply to: #21303

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Veteran
202
100100
St. Catharines, Ontario
Subject: RE: 4/26/04 Monday
I did just an 80 km ride the weather is bad and I feel like just staying in.


2004-04-26 3:20 PM
in reply to: #21303

Veteran
118
100
budapest, hungary.
Subject: RE: 4/26/04 Monday
it started early for me at the pool (5:30am), swam 2 km. had my school day.
now its 9 pm, and i have just finnished a 6km run.
i'm enjoying my beer now. BORSODI - BARNA , its a great hungarian beer.
2004-04-26 6:41 PM
in reply to: #21303

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Veteran
154
1002525
New Orleans, LA / Lafayette, LA
Subject: RE: 4/26/04 Monday
Yay for swimming! I just squeezed in 1000 meters in the pool before my 5:00 class and hopefully will be able to do a 1-1.5 hour bike ride tonight in addition to that. I'm ready to get into some vigorous training this week!
2004-04-26 7:10 PM
in reply to: #21303

Coeur d'Alene, ID
Subject: RE: 4/26/04 Monday
30 min run outside. That big yellow ball is annoying when it shines in my eyes.
2004-04-26 7:15 PM
in reply to: #21303

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Expert
1836
100050010010010025
Lafayette, CO
Subject: RE: 4/26/04 Monday
45 min weights this morning, 3 mile bike ride, and 3.2 mile run this afternoon. My run times are consistenly dropping! My average pace today was 9:08! I'll be under 9 soon!
2004-04-26 7:28 PM
in reply to: #21303

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Master
1494
1000100100100100252525
Kingston Ontario
Subject: RE: 4/26/04 Monday
Easy treadmill run today to keep my HR down. 20 minutes then did some abs and leg weights
Tomorrow is interval ride day! I am sure we will be fast because it is still bloody cold out!!!
Jen


2004-04-26 8:57 PM
in reply to: #21303

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Elite Veteran
831
50010010010025
Northern Va/Metro D.C.
Subject: RE: 4/26/04 Monday
hour and a half run in the a.m., followed by 2k yd. swim after work.
2004-04-26 9:21 PM
in reply to: #21303

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Expert
770
5001001002525
acton, Ma
Subject: RE: 4/26/04 Monday

1200 yds in the pool this morning, including 50-yd intervals. Some of them were under 1 minute for the first time.  Yippy!

2004-04-26 10:07 PM
in reply to: #21303

Extreme Veteran
379
100100100252525
A'ali, Bahrain
Subject: RE: 4/26/04 Monday
40 min slow bike ride. It's time to change my short term goal of getting off the couch; I'm now doing this. Next, I need to start pushing myself a bit. In this spirit I did 300 crunches and 40 push ups tonight which is more than I've yet done.
2004-04-26 10:30 PM
in reply to: #21303

Elite Veteran
717
500100100
Boise, Idaho
Subject: RE: 4/26/04 Monday
Yard work
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