Subject: RE: October 12 - NEW YOU by NEW YEARS weigh inJimSinclair - 2007-10-17 7:36 PM
question from a newbee,
On the calendar view in the Training Log, the days are colour coded. What does the colour coding mean?
Jim
Peach - means you entered a swim/bike/run
Darker peach - means you entered some other activity (e.g., sport, weight training )
Blue (I think it looks like purple ) - means you entered stat information at the top of log (e.g., RHR, Weight, Hours slept ) but didn't put in any other data
Yellow - means you put something in the log (e.g., text ) but didn't put in any other data
White - means you entered nothing
If the box is outlined in red, it means you filled out info about being injured.
Hope that helps!
Kristen |