General Discussion Triathlon Talk » cookbook review club? Rss Feed  
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2006-01-04 4:26 PM

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molto veloce mama
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Subject: cookbook review club?
i suppose this could go in the food forum, but let's face it - many of us are trying to drop the pounds we've gained by our love of cooking and good food. my life long problem has never been eating junk - it has been eating TOO much of the good stuff. i LOVE cooking, and have come across just a few cookbooks i adore which have easy, wonderful recipes, and have healthy, common ingredients (i'm all for capers and watercress, but do we all keep them on hand on a regular basis? no).

anyway, i was wondering if anyone was interested in this idea. we could all review the same cookbook over the course of 2 weeks (assuming we can get them out from the library), share what we like or dislike most about the book, what our favorite recipes are and why, etc. my only requirement is that the cookbooks include portion, calorie, and nutritional information (protein, fat, fiber, carbs, etc.).

anyone interested?

for starters, here are three books i've been using (or not) and why, as well as one that i have on request from the library. one of them could be our first book. we could also review recipe websites, since almost all of them include calorie and nutritional information.

+ moosewood restaurant low-fat favorites by the moosewood collective: great recipes. decent amounts of protein, very low in calories. most recipes are easy to make. my husband complains they are all a tad too similar, but i think there is some variety. vegetarian, except for one chapter one fish.

+ the high-protein cookbook by eckhardt & defoyd: bought this one without looking at it too closely. amazon reviews were good, and the recipes look yummy, but it calls for a lot of things we don't tend to eat - lamb, fish (my 4 year old is allergic), watercress, capers (see comment above). in EVERY recipe, there is an ingredient i would need to run out and buy. i have a well stocked kitchen and pantry, with lots off odd ingredients...yet i was still lacking watercress, capers, beef tenderloin, etc. i will be returning this one.

+ 1,001 low-fat recipes by spitler & yoakam: picked this up at the same time as the high-protein book. so far, so good. lots of classic recipes we all know in love, but in a low-fat format. there is also a vegetarian version, and volumes 2 & 3. (i may get one of them when i return high-protein).

+ the healthy kitchen -- by weil & daley: have this on request from the library - AGAIN. liked many of the recipes. some of the serving/nutritional info was a bit unclear, but the recipes themselves were easy and yummy.


2006-01-04 6:58 PM
in reply to: #316678

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Extreme Veteran
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Subject: RE: cookbook review club?
Autumn, I would be very interested in doing this.  I have many favorite cookbooks, but almost none of them have nutritional information   So, it would be good to get some new recipes!  Let me know what you want to do.  I would be willing to start with any that you like.  I hope others will join.  I think that this is such a great idea!!  Sherri
2006-01-05 9:07 AM
in reply to: #316766

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molto veloce mama
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Subject: RE: cookbook review club?
maybe its just me and you! hope some other people are interested. it would be nice to have a group of 4-6, i think. lots of different opinions.
2006-01-05 12:16 PM
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Wife, Mother, Friend.
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Subject: RE: cookbook review club?

I like.  We could review, share favorites and discuss how we "doctored" them up. 

2006-01-05 6:00 PM
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Champion
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Subject: RE: cookbook review club?

I'd be interested but think I eat a more limited menu than most of you guys. Who has picky eatter kids? My girls are good eatters and will try anything. My older kids (twin boys 16) only eat boring American crap food...for the most part.

2006-01-05 6:09 PM
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Champion
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Subject: RE: cookbook review club?

Id love to as well but not sure if I get all the same recipie books down here as in the US?

Think its a great idea autumn! I LOVE cooking when i get the chance!



2006-01-06 10:00 AM
in reply to: #316678

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Veteran
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Arlington Heights, IL
Subject: RE: cookbook review club?
Count me in. I'm a cookbook junkie And my love of cooking does get me in trouble.

If we're looking for nutritional information, we may want to expand our scope to include some of the light cooking magazines out there - they usually include nutritional info for each recipe.
2006-01-06 10:35 AM
in reply to: #316678

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Science Nerd
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Subject: RE: cookbook review club?
I think it's a great idea - count me in.  I have a couple of low-fat cooking and baking books that I love and can give the details later.

Kathy, I have a picky eater too - my husband, who staunchly claims he is not, but doesn't really like eating anything "strange".  I can't imagine what it will be like when we have kids.
2006-01-06 12:10 PM
in reply to: #316678

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molto veloce mama
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Subject: RE: cookbook review club?
woo hoo! i'm glad so many folks are interested. my girls are adventurous eaters, but sometimes they go for just the noodles and rice when we cook something they aren't interested in eating what we're having.

so, any thoughts on which book we should start with? i do a lot of cooking out of the moosewood book already, so i'd be open to trying something new. how about 1,001 low-fat recipes or the healthy kitchen? thoughts?
2006-01-06 2:04 PM
in reply to: #316678

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Subject: RE: cookbook review club?
I'm interested in taking a look at the "Healthy Kitchen".
2006-01-06 2:30 PM
in reply to: #316678

Regular
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Subject: RE: cookbook review club?
Wow, what a great idea. I'm crazy about cookbooks. Dave is a picky eater, but I cook for myself too. The healthy kitchen sounds interesting. Count me in!!


2006-01-06 5:47 PM
in reply to: #316678

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molto veloce mama
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Subject: RE: cookbook review club?
okay, how about this. for janurary, why don't we do two cookbooks - moosewood low-fat favorite and the healthy kitchen. if you want to do one or the other, great. if you want to do both, great! in february, we will pick two more titles. sound okay?

and...how about this as a format:

each week i will start a WHAT'S FOR DINNER? BOOK CLUB thread. when you try a recipe out of one of the two books, post it in the thread w/ a page reference (or should we post the whole recipe???), the nutritional info, and your review of the dish. at the end of the month, we can do a poll for which cookbook was the most popular of the two. thoughts?

so, our book group consists of:

oliveview
lucy
kathyg
kaqphin
hk94
Artemis
ClarissaRuns
2006-01-06 7:05 PM
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Wife, Mother, Friend.
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Subject: RE: cookbook review club?

great, I'll go to the library right now (online, duh) and see if they got it, reserve it and check it out this week.

2006-01-06 7:49 PM
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Master
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Subject: RE: cookbook review club?
Me too, please!  I love  Moosewood Low Fat!  Always looking for ways to mix it up!  Thanks!
2006-01-08 3:44 AM
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Champion
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Subject: RE: cookbook review club?
ok now i have to see if I can get the books down here - I think i might have seen 1001 before! Otherwise i gives me an excuseo try amazon Yay!
2006-01-15 2:25 PM
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Houston, TX
Subject: RE: cookbook review club?
Best cookbook I've found for trying to eat right is by Bill Phillips...Eating for Life



"Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.

Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."

Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is what works in the long run," he explains.

Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.

Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.

Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life. "

It's available HERE on amazon.com

Edited by morganmd 2006-01-15 2:47 PM


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