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What Sport Would You Train 4x Per Week
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 2009-10-06 1:39 PM |
Expert 658   |  Subject: What Sport Would You Train 4x Per WeekIf you did all 3 sports 3x per week already, which would you bump up to 4x per week? |
| 2009-10-06 1:40 PM in reply to: #2445685 |
Cycling Guru 15134  Fulton, MD | Subject: RE: What Sport Would You Train 4x Per Week There is only one obvious answer ......... |
| 2009-10-06 1:42 PM in reply to: #2445685 |
Extreme Veteran 575 Concord, NH | Subject: RE: What Sport Would You Train 4x Per Week I know what the obvious answer is, but I just love riding my bicycles. |
| 2009-10-06 1:44 PM in reply to: #2445698 |
Resident Curmudgeon 25290 The Road Back Gold member | Subject: RE: What Sport Would You Train 4x Per Week offrhodes - 2009-10-06 1:42 PM I know what the obvious answer is, but I just love riding my bicycles. x2. But why stop at four? |
| 2009-10-06 1:54 PM in reply to: #2445685 |
New user 58 | Subject: RE: What Sport Would You Train 4x Per Week Training your weakness is a good thing but I have read comments, studies, coaches etc say that the bike portion of the Triathlon defines a lot of the overall performance of a race. You are on the bike the longest... most of the races anyway. If you are strong off the bike, your run will go a lot better etc. I would train the ride before I jumped my run training up significantly more (and trust me my run is where it is needed). But now that I have a decent swim and a strong bike I can focus on the run. |
| 2009-10-06 2:08 PM in reply to: #2445750 |
| Expert 658 | Subject: RE: What Sport Would You Train 4x Per Week brianpeck - 2009-10-07 8:54 AM Training your weakness is a good thing but I have read comments, studies, coaches etc say that the bike portion of the Triathlon defines a lot of the overall performance of a race. You are on the bike the longest... most of the races anyway. If you are strong off the bike, your run will go a lot better etc. I would train the ride before I jumped my run training up significantly more (and trust me my run is where it is needed). But now that I have a decent swim and a strong bike I can focus on the run. The bike is my weakness anyway. So it's sorted. |
| 2009-10-06 3:17 PM in reply to: #2445685 |
Pro 5011 Twin Cities | Subject: RE: What Sport Would You Train 4x Per Week Are you asking which one we'd WANT to bump up, COULD bump up, or SHOULD bump up? Cuz I have a different answer for each. ;-) |
| 2009-10-06 3:19 PM in reply to: #2445963 |
Champion 19812 MA | Subject: RE: What Sport Would You Train 4x Per Week mmrocker13 - 2009-10-06 4:17 PM Are you asking which one we'd WANT to bump up, COULD bump up, or SHOULD bump up? Cuz I have a different answer for each. ;-) Exactly.. want to bump up? bike should bump up? run & swim |
| 2009-10-06 3:20 PM in reply to: #2445968 |
Pro 5011 Twin Cities | Subject: RE: What Sport Would You Train 4x Per Week I WANT to run more (but can't) I COULD ride more (but don't) I SHOULD swim more (but...aw, he11 no. That's not even on the table) |
| 2009-10-06 3:36 PM in reply to: #2445685 |
Elite 5316 Alturas, California | Subject: RE: What Sport Would You Train 4x Per Week I am marathon training, so run is the one for me. Otherwise it would be bike training, because it is such a huge part of IM and because it is the area I should be able to make up the most time in. However, since I am training for a marathon, run it is. |
| 2009-10-06 3:47 PM in reply to: #2445685 |
Champion 5782 Northridge, California | Subject: RE: What Sport Would You Train 4x Per Week Train your weakness. I could train the run four times a week...since I race at all distances from one mile to marathon...but I don't need to. (I PR'ed my last marathon by 13 minutes on 3 days a week running.) Cycling is my limiter...I don't have the history with it that I do with running and swimming and I don't like the hours it requires for improvement...so that's the one I do four times a week, even during marathon training. |
| 2009-10-06 3:50 PM in reply to: #2445975 |
Resident Curmudgeon 25290 The Road Back Gold member | Subject: RE: What Sport Would You Train 4x Per Week mmrocker13 - 2009-10-06 3:20 PM I WANT to run more (but can't) I COULD ride more (but don't) I SHOULD swim more (but...aw, he11 no. That's not even on the table) Are you my missing twin? |
| 2009-10-06 3:51 PM in reply to: #2446040 |
Champion 7821 Brooklyn, NY | Subject: RE: What Sport Would You Train 4x Per Week the bear - 2009-10-06 3:50 PM mmrocker13 - 2009-10-06 3:20 PM I WANT to run more (but can't) I COULD ride more (but don't) I SHOULD swim more (but...aw, he11 no. That's not even on the table) Are you my missing twin? Yup. me too. |
| 2009-10-06 3:59 PM in reply to: #2446045 |
Extreme Veteran 614 | Subject: RE: What Sport Would You Train 4x Per Week I would swim 4x (or more) per week, but I should run 4x. |
| 2009-10-06 4:00 PM in reply to: #2446045 |
Sensei Sin City | Subject: RE: What Sport Would You Train 4x Per Week I like to bike the most. Thank goodness that's my weakness. I really am thankfull that I'm a strong swimmer because the least amount of time in the pool I can manage the better. |
| 2009-10-06 4:01 PM in reply to: #2445685 |
Master 2802 Minnetonka, Minnesota | Subject: RE: What Sport Would You Train 4x Per Week Run, as that is easiest to sneak in time-wise. |
| 2009-10-06 4:02 PM in reply to: #2445685 |
Master 2491 | Subject: RE: What Sport Would You Train 4x Per Week I sure do love my bike. |
 2009-10-06 4:50 PM in reply to: #2445685 |
| Subject: ... This user's post has been ignored. |
| 2009-10-06 7:45 PM in reply to: #2445685 |
| Champion 9407 Montague Gold Mines, Nova Scotia | Subject: RE: What Sport Would You Train 4x Per Week If I could train the way I wanted, probably ride 4x/week. So my schedule would look like: |
| 2009-10-07 10:05 AM in reply to: #2445685 |
| Veteran 126 | Subject: RE: What Sport Would You Train 4x Per Week I want to run more. I should bike more. |
| 2009-10-07 10:30 AM in reply to: #2445685 |
| Subject: ... This user's post has been ignored. |
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