numb feet

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2011-04-02 8:16 PM

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Subject: numb feet
My feet tend to go numb when I bike.  I stand up once every 10 minutes while I ride.  Any suggestions?!

2011-04-02 8:17 PM
in reply to: #3426995

Master
2009
2000
Charlotte, NC
Subject: RE: numb feet
Are the cleats on your shoes placed properly?
2011-04-02 8:38 PM
in reply to: #3426995

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Expert
703
500100100
Palm Springs, California
Subject: RE: numb feet
I would also verify that the shoes fit and conform to the bottom of your feet well. When everything's right, your shoes shouldn't be any kind of a comfort limit.
2011-04-02 8:50 PM
in reply to: #3426995

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Champion
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MA
Subject: RE: numb feet
Lots of good information here.
2011-04-03 11:24 AM
in reply to: #3426995

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Veteran
244
10010025
London, England
Subject: RE: numb feet
I had the same problem - discussed it a bit in my blog (http://nathanbyrd.wordpress.com) a few months back.  I finally resolved it with 2 things: (1) a proper bike fit, and (2) toe warmers on my socks, since the air coming into a fully permeable tri bike shoe this early in the season was contributing to numbness via freezing.
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General Discussion Triathlon Talk » numb feet Rss Feed