Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!roni_runnw - 2009-12-13 8:41 PMSuzy- Thank you for the book suggestion. I found a used copy of "Running Within" on my trip to Portland, and it is exactly what I have been searching for. I'm at a point where I think the biggest thing holding me back is the mental aspect. Great book so far! X2 on the Suzy thank you. I bought this book at Suzy's recommendation the week before my marathon and it really reinforced the power of thinking positively and staying mentally tough throughout. Visualization and affirmations were the big chapters for me. Once I had done the training, all that was left was to get to the same place mentally. This book helped a lot! |