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Compression Socks
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 2008-01-14 7:04 AM |
Champion  7347     SRQ, FL |  Subject: Compression SocksDoes anyone run in these? What are yor thoughts? If you are unfamiliar with them here is a photo of them in use (and a tri-cutie to boot) http://revelsports.com/Oxysox/Paula.jpg I was wonder if they might help my shin soreness. I'm not calling it shin splints as I've had those before and this is one level less painful. After a long run of 6-7 miles they are just SORE for a few days. I'm wondering if these might help to hold things together better. While they don't look too bad on Paula there I'd look like I just ran out of a 1970s track and field event. Major dorky... Edited by TriRSquared 2008-01-14 7:07 AM |
| 2008-01-14 7:14 AM in reply to: #1154102 |
Regular 545 | Subject: RE: Compression Socks TriRSquared - 2008-01-14 8:04 AM While they don't look too bad on Paula there I'd look like I just ran out of a 1970s track and field event. Major dorky... This would be my main reason for wearing them. If they had three horizontal stripes at top I would order six (a dozen if they had matching head and wristbands). Sorry, I don't have any good info for you. |
| 2008-01-14 7:58 AM in reply to: #1154102 |
Expert 904 | Subject: RE: Compression Socks I currently wear them. I have always had trouble with my shins and calfs, and wanted to try this out to see if it helped any. My pain has gone done a lot, it helps my shins and calfs warm up during runs which I always suffered from prior to wearing the compression socks. I do feel dorky wearing them, because I wear long shorts so all anyone ever sees is a little bit of my knee. On the other hand, it helps me run without as much pain, so I'd take dorky looking any day over having my calfs and shins hurt all the time. I don't know if it is a mental thing or if the compression socks really work, but it is definitely something I would recommend. |
| 2008-01-14 7:59 AM in reply to: #1154102 |
Elite 3658 Roswell, GA | Subject: RE: Compression Socks I haven't seen a study that proves that compression socks help or how much they help, but if you don't mind the look they are worth a shot. I have a pair of compression tights ( http://www.all3sports.com/product_info.php?pName=2xu-compression-ti... ) and I can't tell any meaningful advantage in my stamina or recovery, but my wife thinks they make my rear look better.  |
| 2008-01-14 9:26 AM in reply to: #1154102 |
| 17 | Subject: RE: Compression Socks I've been looking to try compression socks, but my local running store doesn't carry them. They didn't even know what they were. Right now I am using a 6 inch underarmour wristband around my right calf. The compression and warmth of the wristband really works and enables me to run without pain. It might be a mental thing, but I won't run without it. I also ran the leadville trail 100 mile "Race across the Sky" using bike leg warmers to help with my claf pain, but they didn't stay up very well. I had to keep pulling them up and wishing I had those really cool compressions socks. Does anyone have a brand of compression socks they like? -And more importantly- Where can you purchase compression socks for athletes? Thanks |
| 2008-01-14 9:29 AM in reply to: #1154322 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Compression Socks They are the hottest/trendiest tri item going now right up there with Cervelo P3's and Zipps. But I also haven't seen anything showing any true value, only people's "personal experience" with them saying they are the best thing since sliced bread. To each their own, I'll never get them. |
| 2008-01-14 11:35 AM in reply to: #1154102 |
| Expert 1233 | Subject: RE: Compression Socks Didn't they use to call these 'support hose' back in the early 1900's? |
| 2008-01-14 1:28 PM in reply to: #1154102 |
Champion 6993 Chicago, Illinois | Subject: RE: Compression Socks I used those are atleast something very simular during my 24 hour. My calves were sore before the race because they were crapping up all night while trying to sleep in the cold. I put them on after about first 10 miles and I felt a real big difference. My calves really did not bother me after that. I do think they help. |
| 2008-01-14 3:13 PM in reply to: #1155043 |
Champion 7347 SRQ, FL | Subject: RE: Compression Socks My calves were sore before the race because they were crapping up all night while trying to sleep in the cold. Missing a real important "m" there...  Thanks for the input everyone. It seems I should just try them and see for myself. Edited by TriRSquared 2008-01-14 3:14 PM |
| 2008-01-14 3:24 PM in reply to: #1154102 |
Extreme Veteran 474 Ocean City | Subject: RE: Compression Socks Its funny how long people have trained without these and now they are a "must have" for some. Maybe they work, maybe they dont? Just seems like another (waste) reason to open your wallet! Of course if your not poor like me then spend away. |
| 2008-01-14 3:38 PM in reply to: #1154188 |
| Champion 6539 South Jersey | Subject: RE: Compression Socks brown_dog_us - 2008-01-14 8:59 AM I haven't seen a study that proves that compression socks help or how much they help, but if you don't mind the look they are worth a shot. I have a pair of compression tights ( http://www.all3sports.com/product_info.php?pName=2xu-compression-ti... ) and I can't tell any meaningful advantage in my stamina or recovery, but my wife thinks they make my rear look better. Dude, that's all that matters |
| 2008-01-14 3:44 PM in reply to: #1154102 |
| Champion 6539 South Jersey | Subject: RE: Compression Socks TriRSquared - 2008-01-14 8:04 AM Does anyone run in these? What are yor thoughts? If you are unfamiliar with them here is a photo of them in use (and a tri-cutie to boot) http://revelsports.com/Oxysox/Paula.jpgI was wonder if they might help my shin soreness. I'm not calling it shin splints as I've had those before and this is one level less painful. After a long run of 6-7 miles they are just SORE for a few days. I'm wondering if these might help to hold things together better. While they don't look too bad on Paula there I'd look like I just ran out of a 1970s track and field event. Major dorky... There are several different "types" of shin splints, so I wouldn't rule it out. Make sure you're stretching well and warming up well; ice afterwards, massage, etc. Also, not sure exactly what's bothering you, but a good pre-run stretch is to sit down, extend your leg, point your toe, and with your foot, write the alphabet in the air - twice You should not be "SORE" for a few days after a run...compression socks or not. |
| 2008-01-14 4:53 PM in reply to: #1154102 |
Master 2020 | Subject: RE: Compression Socks I ran both the Chicago Marathon and the Denver Marathon with them. I had no post race cramping or shin issues at all. Yes they are dorky and be prepared for everyone to point and call you socks a lot. I am actually glad that I wore them in Denver as the weather was cold and they helped keep my legs warm (dual purpose!) |
| 2008-01-14 6:43 PM in reply to: #1154102 |
Elite 2423 | Subject: RE: Compression Socks I have two different types, one is a full sock, the other is like leg warmers. I wear them after I run, sometimes after I bike. I feel like they help in recovery and that my legs are more bouncy. If its all in my head thats fine by me, as long as it does hurt. |
| 2008-01-14 7:01 PM in reply to: #1154102 |
Expert 904 | Subject: RE: Compression Socks I got my from trisports.com Here is the link http://www.trisports.com/zensah.html The biggest thing I noticed is that the cramping in my calfs went away. The only thing that sucks is that they don't come in pairs. You have to buy them individually. |
| 2008-01-14 7:05 PM in reply to: #1155542 |
Champion 7347 SRQ, FL | Subject: RE: Compression Socks colby995 - 2008-01-14 4:24 PM Its funny how long people have trained without these and now they are a "must have" for some. People trained without aluminum and carbon fiber bikes, stopwatches and HR monitors but I think we'd all agree these were good things. Wanna run a 1/2 mary in Chuck Taylors or your new Brooks? Just because they are new doesn't mean they don't work right? If they'll help me recover faster then I'll spend the money. Edited by TriRSquared 2008-01-14 7:14 PM |
| 2008-01-14 7:13 PM in reply to: #1155930 |
Champion 7347 SRQ, FL | Subject: RE: Compression Socks iwantotri - 2008-01-14 8:01 PM I got my from trisports.com Here is the link http://www.trisports.com/zensah.html The biggest thing I noticed is that the cramping in my calfs went away. The only thing that sucks is that they don't come in pairs. You have to buy them individually. Wow, $40 a leg? That ain't cheap! Wow! |
| 2008-01-14 7:17 PM in reply to: #1155584 |
Champion 7347 SRQ, FL | Subject: RE: Compression Socks LaurenSU02 - 2008-01-14 4:44 PM Also, not sure exactly what's bothering you, but a good pre-run stretch is to sit down, extend your leg, point your toe, and with your foot, write the alphabet in the air - twice .I definitely do not stretch enough then... |
| 2008-01-14 7:38 PM in reply to: #1155963 |
| Champion 6539 South Jersey | Subject: RE: Compression Socks TriRSquared - 2008-01-14 8:17 PM LaurenSU02 - 2008-01-14 4:44 PM Also, not sure exactly what's bothering you, but a good pre-run stretch is to sit down, extend your leg, point your toe, and with your foot, write the alphabet in the air - twice I definitely do not stretch enough then....
It should help the shins, esp if the problem is coming from anterior tibialis. Good luck |
| 2008-01-15 6:47 AM in reply to: #1155939 |
Runner | Subject: RE: Compression Socks TriRSquared - 2008-01-14 8:05 PM If they'll help me recover faster then I'll spend the money. I would spend that money on a visit to a good sports med place, and find out the actual reason for the pain, and how to treat the cause, rather than masking the symptoms with some socks. |
| 2008-01-15 7:14 AM in reply to: #1154102 |
Champion 7347 SRQ, FL | Subject: RE: Compression Socks I guess I should clarify. It's not PAIN. It's soreness. And it's not even soreness like it hurts all the time, it's just that I notice those muscles. To be honest it's probably not enough stretching. |
| 2008-01-15 8:03 AM in reply to: #1156673 |
| Champion 6539 South Jersey | Subject: RE: Compression Socks TriRSquared - 2008-01-15 8:14 AM I guess I should clarify. It's not PAIN. It's soreness. And it's not even soreness like it hurts all the time, it's just that I notice those muscles. To be honest it's probably not enough stretching. Yes, that's what I figured. Mine get sore on occasion too, so I know what you're feeling. That stretch always helps. Also, don't hesitate to see if your running shoes are the culprit. Have you had your gait analyzed and then the proper shoe recommend by a good running store? Good luck |
| 2008-01-15 4:14 PM in reply to: #1154102 |
| Master 1292 Houston | Subject: RE: Compression Socks I found an article in "Outside" magazine, page 69 of the January '08 issue on compression garments. Fairly interesting, though it doesn't really address compression socks, mainly tights and other garments. The guy doing the "testing" participated in running, mountain biking and soccer. Brands looked at: Under Armor, CW-X, and Skins. He liked them all and felt they lived up to the advertising. |
| 2008-01-15 6:21 PM in reply to: #1158193 |
Champion 7347 SRQ, FL | Subject: RE: Compression Socks Nette213 - 2008-01-15 5:14 PM I found an article in "Outside" magazine, page 69 of the January '08 issue on compression garments. I saw that as well. In fact this is what got me thinking about it. Lauren, yes I have have had my gait analyzed and have a "real" pair of shoes. I can tell you that THIS made a huge difference abut a year ago. |
| 2008-01-15 6:23 PM in reply to: #1154102 |
Champion 9600 Fountain Hills, AZ | Subject: RE: Compression Socks I would only consider them as a recovery tool, not a racing one. For recovery, I can see them making some sense, for racing, not so much. Of course, I am also willing to sit in my 55 degree swimming pool as a recovery as well.... Edited by bryancd 2008-01-15 6:24 PM |
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