Turkey Trot

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Turkey Trot - Run


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Mesa, AZ
United States
Seretoma Club
Sunny
 		Total Time = 45m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Ate a banna with pb at 7:30 race started at 9:00
Event warmup:

The most warm up I have ever done. I had plenty of time. I jogged for about 10 min and walked for about 15 min. With a couple of short sprints in there to.
Run
  • 45m
  • 6.2 miles
  • 07m 16s  min/mile
Comments:

cramped up at mile 2 ran with cramps the whole rest of the race.
What would you do differently?:

I have to figure out why I cramp up so bad at races.
Post race
Warm down:

Survive

What limited your ability to perform faster:

cramps

Event comments:

What a fun race, they had a guy dressed up in a big Turkey coustume. He was suppose to run it at 45 min and the officials say he did. I beat the turkey by 15 or 20 secs and my watch said 45:25. But that is small beans who really cares. I beat him. The race was so much fun. Probably 1200 people or so and you aren't racing each other just the turkey so we were talking and joking the whole way. I am looking forward to next year.




Last updated: 2004-11-25 12:00 AM
Running
00:45:00 | 06.2 miles | 07m 16s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Mile markers were way off. 1---7:40 (no way) 2---7:03 14:40 4--- 29:10 5---7:37 36:48 6.2-8:37 45:25
Course: pavement the whole way.
Keeping cool Drinking
Post race
Weight change: %2
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

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2004-11-25 1:34 PM

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Mesa, AZ
Subject: Turkey Trot
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