Help me find a web site

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2008-04-30 12:51 PM

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Veteran
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Subject: Help me find a web site
Are there any web sites out there that illustrate various gym exercises? I'm particularly interested in a site that shows leg exercises with resistance bands. I'm not looking for suggestions on new exercises, I just need the illustrations to show a friend.

2008-04-30 1:00 PM
in reply to: #1372683

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Elite
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Subject: RE: Help me find a web site
2008-04-30 1:35 PM
in reply to: #1372683

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Master
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Fenton, MI
Subject: RE: Help me find a web site

Yup.  Here.

I don't think they specifically show band movements, but I think they have cables, and you can figure out the rest. 

2008-04-30 1:38 PM
in reply to: #1372683

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Master
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Fenton, MI
Subject: RE: Help me find a web site
I guess I should add this ...  the site isn't the most intuitive.  Click the muscle group on the page I provided.  You will get another page about that group.  At the top of the page in large blue letters (name of group) is the link to exercise page.  Then you can choose the exercise by resistance type.
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