Big Dam Bridge 5k Twilight Run

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Big Dam Bridge 5k Twilight Run - Run5k


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North Little Rock, Arkansas
United States
85F / 29C
Sunny
 		Total Time = 33m 1s
Overall Rank = 275/540
Age Group = 35-39
Age Group Rank = 22/26
Run
  • 33m 1s
  • 3.11 miles
  • 10m 37s  min/mile
Post race
What limited your ability to perform faster:

The heat. I just am not used to it.

Event comments:

The water at the water stop was warmer than I was. It had obviously been sitting out in the sun quite a while.

Race started late due to all the last minute registrations.




Last updated: 2008-05-04 12:00 AM
Running
00:33:01 | 03.11 miles | 10m 37s  min/mile
Age Group: 22/26
Overall: 275/540
Performance: Below average
Course: The bridge had some up and down swaying movement from everyone running across it. It felt like you were on a boat at certain points, which made it difficult to run.
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2008-07-13 8:04 AM

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Subject: Big Dam Bridge 5k Twilight Run
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