Mazda London Triathlon

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Mazda London Triathlon - TriathlonOlympic


View Member's Race Log
London,
United Kingdom
IMG
 		Total Time = 2h 26m 19s
Overall Rank = 68/1083
Age Group = Open
Age Group Rank = 0/
Swim
  • 26m
  • 1500 yards
  • 01m 44s / 100 yards
Transition 1
  • 02m 22s
Comments:

Stronger elastic bands for floating shoes into position.
What would you do differently?:

AS above
Bike
  • 1h 11m
  • 40 kms
  • 33.80 km/hr
Comments:

Need to improve climbing speed and strength
What would you do differently?:

Attack the climbs
Transition 2
  • 00m
Comments:

Overall - good
What would you do differently?:

Run with bike quicker & rack bike handle bars first to save seconds.
Run
  • 42m 22s
  • 10 kms
  • 04m 14s  min/km
What would you do differently?:

Try to reach race pace as soon as possible.
Post race



Last updated: 2008-08-16 12:00 AM
Swimming
00:26:00 | 1500 yards | 01m 44s / 100yards
Age Group: 0/
Overall: 0/1083
Performance: Average
Suit:
Course:
Start type: Deep Water Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Good
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:22
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:11:00 | 40 kms | 33.80 km/hr
Age Group: 0/
Overall: 0/1083
Performance: Good
Wind: Headwind
Course: Short first lap, long second lap.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:42:22 | 10 kms | 04m 14s  min/km
Age Group: 0/
Overall: 0/1083
Performance: Good
Course: 2 lap out and back course. Mainly flat with 1 climb at end of each lap
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-08-16 10:34 AM


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