Need some good mantras (Page 2)
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2008-09-09 11:23 AM in reply to: #1660054 |
Veteran 162 Austin | Subject: RE: Need some good mantras Two of the sig lines I've seen here that stick with me are "If you're not sure if you are running or jogging, go faster" -Pearl Izumi I've busted myself jogging countless times and smile as I tell myself this... also "...relentless forward motion" or something to that effect keeps one foot after the other. |
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2008-09-09 11:38 AM in reply to: #1660054 |
Expert 936 Salisbury | Subject: RE: Need some good mantras Two I like that I got from here on BT The will to win is important, but the will to prepare is vital. Joe Paterno Do today what others won't, so tomorrow you can do what others can't. This one I never really "got" until IMAZ back in April. Now I love it! Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who are we to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so other people won`t feel insecure around you... And as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.`...
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2008-09-09 11:43 AM in reply to: #1660054 |
Member 61 | Subject: RE: Need some good mantras I get "Slow is smooth, smooth is fast" stuck in my head alot when I'm racing....and going *smoothly! |
2008-09-09 11:45 AM in reply to: #1661293 |
Expert 987 Durham, North Carolina | Subject: RE: Need some good mantras Rencor - 2008-09-09 12:38 PM Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who are we to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so other people won`t feel insecure around you... And as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.`... OMG! Where did you get that? Is it part of a larger literary piece cause I'd love to read the whole thing. That is so inspiring and describes exactly how I act and feel the majority of my life. It makes me think, why should I feel guilty for exceling at something or for trying hard - or even tooting your own horn once in a while, cause no one else is going to. I think instead of holding myself back with negative or worrisome thoughts all the time, I should instead be telling myself how good I am and how much better I'm going to be if I just keep persevering... I've just adopted this as my mantra as well. Thanks!
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2008-09-09 11:48 AM in reply to: #1660054 |
Veteran 257 St. Paul, MN | Subject: RE: Need some good mantras "It is always too early to quit" -Norman Vincent Peale "The body achieves what the mind believes." "Go for it---Life is not a dress rehearsal" "Age wrinkles the body. Quitting wrinkles the soul." GEN Douglas McArthur I've seen most of these on here...one that I haven't memorized but like is: "Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed... Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you're a lion or a gazelle... When the sun comes up, you'd better be running." |
2008-09-09 12:08 PM in reply to: #1660054 |
Expert 1148 Santa Fe, New Mexico | Subject: RE: Need some good mantras In my last oly there was a young man who kept sprinting past me, then blowing up and walking. near 3/4 of the race he came up behind me and was drafting. I could hear his footsteps behind me. In order not to push myself beyond my pace, I repeated, run my race, run my pace. It worked great and after about 10 minutes I dropped him for good, and ended up running just the race I wanted to. |
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2008-09-09 12:31 PM in reply to: #1661324 |
Expert 938 | Subject: RE: Need some good mantras njk123 - 2008-09-09 12:48 PM "It is always too early to quit" -Norman Vincent Peale "The body achieves what the mind believes." "Go for it---Life is not a dress rehearsal" "Age wrinkles the body. Quitting wrinkles the soul." GEN Douglas McArthur I've seen most of these on here...one that I haven't memorized but like is: "Every morning in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed... Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you're a lion or a gazelle... When the sun comes up, you'd better be running." Yes, the last one is where I got my sig. Well, for now anyway. I've been told I can be trained to actually outrun the lion someday.
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2008-09-09 12:40 PM in reply to: #1660054 |
Expert 783 Spokane, Washington | Subject: RE: Need some good mantras I ran by some kids with a dog one day and the dog got away and began to chase me. One of the kids yelled, "Run, Lady, Run!" That's what I use on the run. One day I was riding a team TT and was trying to catch the person in front of me. I could see my legs going around and around in my shadow, and the thought came that they were relentless and would catch me up. So now I sometimes think 'relentless legs' when I'm biking. |
2008-09-09 12:58 PM in reply to: #1660054 |
New user 8 Pembroke Pines | Subject: RE: Need some good mantras "You've been through worse." I tell myself that over and over again. |
2008-09-09 1:06 PM in reply to: #1660054 |
Expert 1240 Columbia, MO | Subject: RE: Need some good mantras LNOT Leave Nothing Out There
Of course someone around here once used "Trample the weak, hurdle the dead" |
2008-09-09 1:14 PM in reply to: #1660054 |
Expert 713 Lake in the Hills, IL | Subject: RE: Need some good mantras "Nothing left to do but smile, smile, smile." Grateful Dead |
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2008-09-09 1:18 PM in reply to: #1661320 |
Veteran 197 Florida | Subject: RE: Need some good mantras Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who are we to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so other people won`t feel insecure around you... And as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.`... The quote is from Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles," 1992 Edited by Millco 2008-09-09 1:25 PM |
2008-09-09 1:20 PM in reply to: #1660054 |
Extreme Veteran 384 Mountain View, CA | Subject: RE: Need some good mantras I use something Mark Twight said: "The goal of physical training can be summed up in one phrase, 'To make yourself as indestructible as possible'." |
2008-09-09 1:39 PM in reply to: #1660054 |
Member 53 | Subject: RE: Need some good mantras I keep in mind that at the end of the workout or race I WILL feel a sense of accomplishment, my reminder as I run ride or swim has been shortened to "earn it". It reminds me that the finish will come no matter how hard I push, and that it is up to me to earn the pride that my workout brings by pushing just a bit harder, always. It also tends to remind me of the end of Saving Private Ryan, when Ryan gets told to "Earn This". That helps me rememer the sacrifices that others have made so that I can be here, and that I owe it to them to do the best that I can. And finally, it at times disolves into a craving for the post workout chocolate milk, and I need to remind myself that those calories come at a cost, and that it will taste that much better if it is well deserved as opposed to the cap to a mediocre effort. It's amazing how much power two words can have. |
2008-09-09 1:56 PM in reply to: #1660054 |
Extreme Veteran 580 Kansas City, MO | Subject: RE: Need some good mantras I think most of you are just better people than me. The stuff I say to myself when training or racing is seriously not fit for print - and would likely get this thread yanked or my post deleted if I spelled it out. Getting a little mad at myself has always enabled me to push a little harder. |
2008-09-09 2:12 PM in reply to: #1660054 |
Member 19 Howell, Michigan | Subject: RE: Need some good mantras I like this one. I got it from this website. Don't quit. Suffer now and live the rest of your life as a champion. - Muhammed Ali Everyday that I train, I think about my ultimate goal at hand. I keep the finish line in sight. Every run has its finish line and I keep motivated that way. After you run your first and know the feeling of accomplishing a goal that at one time in your life you thought you could never do......I remember that feeling. I crave it on every race. I remember when I thought I couldn't do and here I am standing at the finish line knowing I did it.
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2008-09-09 2:54 PM in reply to: #1660054 |
Champion 11989 Philly 'burbs | Subject: RE: Need some good mantras I use this one a lot. I know what it means for me, so take it for what it's worth to you
It is not me but the Father within who does the work. |
2008-09-09 3:32 PM in reply to: #1660054 |
Expert 1158 Ocala, Florida | Subject: RE: Need some good mantras Pearl has some awesome sayings on their ads in magazines saw one a couple months back that said something to this effect..... "if you did not sacrifice on your run, congratulations.....you just jogged". not sure if thats it exactely, but thats how i remember it. gotta look up some of those qoutes by Pearl, they are awesome.
edit*- here is what i was talking about. go to the tab called "the book" at the top and go through the writings, some are pure genious. http://www.wearenotjoggers.com/homeEdited by xmann1102 2008-09-09 3:34 PM |
2008-09-09 3:36 PM in reply to: #1660054 |
Member 219 Nampa, Idaho | Subject: RE: Need some good mantras usually I tell myself things like "I can rest when I'm dead"... I suffer from chronic pain and tell myself that "It's my body, I'll tell it what to do". Because I hate it when the pain controls me... |
2008-09-09 3:39 PM in reply to: #1660623 |
Veteran 197 Jamestown, NC | Subject: RE: Need some good mantras kagoscuba - 2008-09-09 8:54 AM I used somebody's sig found on BT during my last run: "Pain is Mandatory; suffering is optional." It gave me a lot more of an optimistic view.
Mine's a little different but the same: "Pain is inevitable, suffering is optional." |
2008-09-09 3:39 PM in reply to: #1661222 |
Regular 50 PA | Subject: RE: Need some good mantras sty - 2008-09-09 12:11 PM
Floppy man boobs. Blatantly stolen from an ad in one of the tri magazines, but I say it to myself whenever it starts to hurt. It motivates me every time I think about that prospect. Not a pretty thing and also my motivation. I also use ( I can - I will). It is a little saying I came up with one day when first started walking.
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2008-09-09 4:09 PM in reply to: #1660054 |
Champion 7821 Brooklyn, NY | Subject: RE: Need some good mantras "The faster I run, the faster I'm done" That always works for me when I run in lousy weather. |
2008-09-09 4:42 PM in reply to: #1660054 |
Expert 1244 New York | Subject: RE: Need some good mantras I use something that has recently become unoriginal (darn presidential candidates...grrr) but at least felt original when I first started endurance sport: I like to recite "YES. I. CAN." over and over in my head, especially when I feel my body start to go slower or struggle. I think it helps because it's almost like I'm arguing with my physical limits, with my body protesting and saying "No, I can't!" It helps to do it on the pedal strokes on the bike (on hills, when I need it most) because after reciting it through gritted teeth four or five times, I've conquered the hill/mental hurdle and I'm back in the game. Just a friendly reminder from the spirit to the body about who's REALLY in control, thank you very much. P.S. I also like "Pain is weakness leaving the body" though I don't really use it as a mantra, just a funny saying that I tell myself when parts are sore. |
2008-09-09 4:44 PM in reply to: #1660419 |
Member 28 Los Angeles, California | Subject: RE: Need some good mantras VVATC - 2008-09-09 12:11 AM I have a tendency to use: Pain is weakness leaving your body
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2008-09-09 4:48 PM in reply to: #1660054 |
over a barrier | Subject: RE: Need some good mantras Make'em Suffer.....used anytime someone is trying to pass me on the run. One Time - Two simple words I use when I need to dig really deep. You can do anything one time. Usually I just say it to myself right before I really kick it in..... |
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