Shamrock Marathon
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Shamrock Marathon - Run
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Comments: Started easy and had some good splits for the first five or six miles, had a friend run with me for the first 13 miles, so that helped alot. There was also a marathon relay, so at the midpoint of the race I really wanted to be done, but I kept going :) Started to tire a bit around mile 18 to 20. I just kept plodding along; mile 25 was my hardest and slowest mile. What would you do differently?: Not much. I started out pretty much at my goal pace, I droppped off at the end, but I did my first marathon :) My goal time was 5:30 to 5:45, so I was right there Post race
Warm down: Walked around on very tired legs. Had water, bagel and beer :) Watched a few more friends finish. What limited your ability to perform faster: I'm just a slow runner :) Event comments: I'm already thinking about the Marine COrps Marathon in the fall :) Last updated: 2005-01-22 12:00 AM
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2005-03-19 2:12 PM |
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2005-03-19 2:34 PM in reply to: #131713 |
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United States
40'sF / 0C
Sunny
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Up at 4AM, breakfast included water, coffee, bagel and PB, and a banana, I was also trying to remember to bring everything I needed for the race
Not much, I figured I'd use the first few miles to ease into the race