Today, 207.4
Goal was 209
started at 213....
I'll take that!

sTART 290.2
TODAY 287.7

I had a great week this week.  I broke my plateau, stayed on my (new) diet and got to my goal, whee!  Hopefully all the rest of you had great weeks too!

Start: 153.6
Wk1: 149.4
Wk2: 148.2
Wk3: 149.2
Wk4: 145.8
Goal: 146

Big gratz to all who got their goals.

I on the other hand have had a mixed bag... putting on 2.6lb in the last week rather than losing the last 1lb I needed for my weight goal.

However, in terms of fitness I've started cycling mountains. I've also managed to shave 30 minutes off my previous best time on a regular route. So this month has also seen some huge gains, where last month I was languishing behind, now I am the one waiting for my friends at the tops of hills. 

Personally I'd place overall health and fitness over a number on a scale to obsess over so I'm happy with my significant gains this month in strength and endurance despite being a failure in this weight thread. Tho' definitely it would be nice to have it all.

Start = 286
Goal 278
Actual = 281.6
Loss = 4.4lb
Progression = week1 = 282.4, week2 = 283.0, week3 = 279.0, Week4 = 281.6

Started 222, finished 222.  Meh.