TEAM SKINNY - June a marriage of weight and goal (June2010) (Page 10)

neilcarter - 2010-06-22 8:36 PM I think i will be disappointed also Gus, England beating the aussies led me to drink a few on Saturday night (in celebration) and also damn free work drinks every friday, lol.

neilcarter - 2010-06-23 3:07 AM




June 2 2010 211.6lbs
June 9 - 210.5lbs
June 16 - 210.1lbs 
June 23 - 214.9lbs
June 30 205lbs

that is almost 5lbs not sure that is all weight i did have a few more beers over the weekend but trained harder to make up for it... cant tell if is water. But shouldnt be 5lbs of weight gain.

going to be a lot more strict and would like to have some suggestions for meal plans

I am 6ft tall and train all days with 3 double trains from this week !

saling4 - 2010-06-23 6:57 AM Did the beers include peanuts or anything real salty? Could be you are not eating enough as well. How is your ratio of Carb.Pro.Fats?

sappho96 - 2010-06-01 8:07 PM

saling: IGNORE LAST MONTH!!!!!!!!!!!!!!!!!!!!!! g-d knows where i got my weight from and why i thought i would lose any!

 

today: 158.8 (actually i was up at 159.6 last week so not all bad!!!!)

end of june: 156 something please! two weeks in france with family = small target!

ckallpoints - 2010-06-23 10:16 AM May - 30 295



Down 4 from last week and 1 from the week before, I'll take that. I'll have to have an incredable week to hit my goal, I'm not planning on it. I knew it was a little crazy to begin with but you gotta push right?

How is everybody doing on the peach challenge? I fell off Friday & Sunday but plan to continue the rest of the month and hope to have a 28 peach day month.

iluvmybeamer - 2010-06-16 10:37 AM

May 30:  153.9
June 7th:  152.4
June 9:  152.1
June 16th:  148.7
June 23rd:  150  Gained weight.  Ugh!  Booooooo on me.

Goal:  145 lbs.

Sheilby - 2010-06-23 2:35 PM I really don't want to report in today.  This is my first weight gain since I started in February.  I knew I wasn't going to lose weight (or at least not much) but I wasn't expecting a 2 pound gain.  I've been averaging a 2 lb loss per week which means a 1000 calorie per day deficit, to gain 2 pounds I'd have to have a surplus of 1000 calories per day and I didn't.  I did however have a much higher carb ratio than normal.  Usually I keep it to 40-45% but this week it was closer to 60%.  I did drink on Saturday which I haven't been doing, but I still ate well and I had Scotch and water so it wasn't really high calorie drinks.  My calorie count averaged 500 calories per day more than I had been and I was very run down this week so my exercise wasn't as good (I didn't stay peach the whole week), but I did expect to maintain.  It's a new week and I'm going back down to 1750 calories per day and I did get in a decent run this morning.

May 26th -195.5
June 2nd - 193.5
June 9th - 189.5
June 16th - 188.5
June 23rd - 190.5

I really wanted to hit 180 by my birthday on July 13th, but that isn't going to happen now.  I really need to kick it in to high gear this week.  It is very humbling reporting a gain.

Congrats to all the people who lost this week - great job.

 

n.k - 2010-06-23 2:38 PM I had all peach last month but have a few non-peach this month as I am tapering for my first triathlon (Olympic distance) that is coming up this Sunday.  Its been hard for me not to workout, but I want to do well in my race, so I'm sticking to the plan. 

Anyways, keep at it everyone!

Here's my month thus far:

End of May: 214
June 2nd: 212
June 9th: 208
June 16th: 205
June 23rd: 202
June 30th:

My goal was 204, so I'm now hoping to be at an even 200 at the end of the month!

n.k - 2010-06-23 3:38 PM I had all peach last month but have a few non-peach this month as I am tapering for my first triathlon (Olympic distance) that is coming up this Sunday.  Its been hard for me not to workout, but I want to do well in my race, so I'm sticking to the plan. 

Anyways, keep at it everyone!

Here's my month thus far:

End of May: 214
June 2nd: 212
June 9th: 208
June 16th: 205
June 23rd: 202
June 30th:

My goal was 204, so I'm now hoping to be at an even 200 at the end of the month!