Shawnee Mission Triathlon
-
No new posts
Shawnee Mission Triathlon - TriathlonSprint
View Member's Race Log
Swim
Comments: Swim felt weird. This is my strongest part of the race and felt the most "off" What would you do differently?: Warm up a little more. . . stay on course a little better. Bring mirror goggles since it was sunny. Transition 1
Comments: Transition was horrible. This cost me 3rd place and probably a shot at 2nd place in my age group. What would you do differently?: Not worry about wiping off my feet so much. Have shoes in pedals and then get in shoes after on the course. Get a routine down. . .too much time just standing and thinking. Bike
Comments: Bike felt good. . . hills were good. . .training is paying off on the bike. What would you do differently?: Work hills harder. Work on transition out of swim. Transition 2
Comments: I have to wear socks because of orthotics. . this takes time. What would you do differently?: Get gear off faster. Shoes and socks on faster. . . Run
Comments: I need the most work on the run. Horrible at running. If I had a decent run I would be lethal. What would you do differently?: Not much, just push self throughout. When got passed with 500 meters to go, get after the person and race hard. Post race
Warm down: Uhm. . . yeah right. . What limited your ability to perform faster: Transitions!!! Last updated: 2005-07-10 12:00 AM
|
|
{postbutton}
2005-07-10 1:42 PM |
|
2005-07-11 7:25 AM in reply to: #194163 |
2005-07-11 8:18 AM in reply to: #194163 |
General Discussion-> Race Reports! |
{postbutton}
United States
80F / 27C
Sunny
Overall Rank = 23/187
Age Group = 30-34
Age Group Rank = 4/34
No much:
Bike 4 miles, and swim.