General Discussion Triathlon Talk » Dehydration Chart I came Across Rss Feed  
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2010-07-15 10:44 PM
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Subject: RE: Dehydration Chart I came Across
I'm often (majority of the time) between a 4 and 5 on that chart and perhaps 15% of the time hovering around a 6 or 7, and I swear there have been times I've it the color between 7 and 8 ... or just a tad bit past 7 ....so how bad is this really?

It is just a temporary condition because I'm dehydrated at the moment or does it mean I'm in a constant state of dehydration - or is there really a difference?  Could it mean anything else?

B??ut I've also noticed that vitamins really, really darken the color as well (I think mainly when I take mega doses of B vitamins.)


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General Discussion Triathlon Talk » Dehydration Chart I came Across Rss Feed  
 
 
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