Subject: RE: Dehydration Chart I came Across I'm often (majority of the time ) between a 4 and 5 on that chart and perhaps 15% of the time hovering around a 6 or 7, and I swear there have been times I've it the color between 7 and 8 ... or just a tad bit past 7 ....so how bad is this really? It is just a temporary condition because I'm dehydrated at the moment or does it mean I'm in a constant state of dehydration - or is there really a difference? Could it mean anything else? B ??ut I've also noticed that vitamins really, really darken the color as well (I think mainly when I take mega doses of B vitamins. ) |