General Discussion Triathlon Talk » Pain on the outside of my foot Rss Feed  
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2010-08-22 7:53 PM

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Subject: Pain on the outside of my foot
So after getting over a case of a heel spur - due to bad shoes.. anyway, I have a problem with some pain on the outside of my foot (same foot) .. it doesnt hurt at anytime other than when I exit the car after sitting for a short while, or when I get out of bed in the morning..

there is no pain in my arch or heel.. dunno what this is..


2010-08-24 11:30 PM
in reply to: #3057747

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Subject: RE: Pain on the outside of my foot
Mate, I'm no expert, but I had a similar experience over a year ago. Then it started comming on stronger as I up'd my miles running. Extended into the outside of my calf. Went to a Physio, was told a muscle strain. Carried on, grew into tight hams and glutes, finally ended up as a disc issue lumbar spine.

Might be nothing to do with your back, but I never even considered a back issue would be signaled by a pain in my foot, but thats were the nerve travels to.  I began to get sciatic pain, but also made no connection to a disc issue (as stated, no bio-mechanic expert)

Could be a totally left field bit of advise, but I'd get it checked out, they can do some simple checks to rule that out anyway.

Cheers
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General Discussion Triathlon Talk » Pain on the outside of my foot Rss Feed