Hughston Clinic Callaway Gardens

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Hughston Clinic Callaway Gardens - TriathlonMini Sprint


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Pine Mountain, Georgia
United States
Hughston Clinic
80F / 27C
Overcast
 		Total Time = 1h 05m 53s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

woke up at 6 and drove from David house
Swim
  • 10m 19s
  • 437 yards
  • 02m 22s / 100 yards
Transition 1
  • 04m 27s
Bike
  • 32m 7s
  • 10 miles
  • 18.68 mile/hr
Transition 2
  • 01m 18s
Run
  • 17m 39s
  • 2 miles
  • 08m 49s  min/mile
Post race



Last updated: 2005-07-23 12:00 AM
Swimming
00:10:19 | 437 yards | 02m 22s / 100yards
Age Group: 0/
Overall: 0/
Performance: Average
Suit:
Course:
Start type: Wade Plus:
Water temp: 80F / 27C Current:
200M Perf. Average Remainder: Average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:27
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Good
Biking
00:32:07 | 10 miles | 18.68 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:17:39 | 02 miles | 08m 49s  min/mile
Age Group: 0/
Overall: 0/
Performance:
8:16 9:23 = 17:39
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-07-25 8:34 AM

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Subject: Hughston Clinic Callaway Gardens
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